Yoga Poses to Practice Everyday Part II
In our previous blog post about Yoga, we discussed some difficult yet effective yoga poses to maintain the equilibrium of body, mind and soul. But before we practice those tough…
Top 10 Yoga Poses to practice everyday!
They say, “Exercises are like prose, whereas yoga is the poetry of movements.” Yoga helps to maintain an adequate balance between the mind, body and soul. Yesterday, 21st June, being…